While we were on summer vacation my sister-in-law brought this book to the beach. Every drink that I thought was off limits while following the Keto diet was in this book but what I loved is that they show you how to make them low carb and sugar free. So there’s absolutely no guilt while sipping your pina colada on the beach!
1. Rum and Diet Coke This is probably my favorite summer drink. It’s easy and only has 60 calories. One jigger of Bacardi Silver Rum only has 60 calories where as vodka has 90-100 calories. 2. Gin and Diet Gingerale This was a random discovery! I use Hendricks Gin in my dirty martini’s and it’s […]
This recipe was originally adapted from Simply Keto’s Keto Hot Chocolate Recipe which can be found on page 286. That recipe was a little too runny for me because of the almond milk. That recipe also calls for unsweetened cocoa powder. I’m obsessed with Cacao Powder. It’s a great superfood that’s supposed to promote all […]
Metal Straw Mixing Spoon Yeti Tumbler Crystal Light Blackberry Lemonade Munchkin Wipes Clear Pouch Tervis Tumbler Summer is almost here and nice weather is approaching. We get our second shot on Saturday and I couldn’t be more excited. The first thing that I want to do besides get my haircut is go and sit on […]
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