GLUTEN FREE / LOW CARB / KETO MEAL PLAN FOR THE WEEK OF MONDAY, January 24th – SUNDAY, January 30th

GLUTEN FREE / LOW CARB / KETO MEAL PLAN FOR THE WEEK OF MONDAY, January 24th – SUNDAY, January 30th

Happy Saturday! Here's next week's gluten free, low carb, sugar free meal plan that's Keto friendly. I hope you're having a great weekend!

Ranch, Bacon, Mushroom Kabob

Ranch, Bacon, Mushroom Kabob

I know a lot of you will be going to a party and potluck parties are always hard because you don’t know what will be there that you can eat. Yesterday I reviewed the garlic Parmesan chicken wings recipe from last April’s book club and today I’m talking about the grilled chicken and ranch kabobs. They’re from the same book and they’re on page 198. They have 2.6 net carbs per serving and a serving is 2 skewers.

The Creamiest Gluten Free / Low Carb Creamed Spinach

The Creamiest Gluten Free  / Low Carb Creamed Spinach

This was one of those accidental recipes that has now become a family favorite! I asked David to get fresh spinach at the grocery store (Yes, I even wrote down how much I needed.) and he came back with the smaller bag (5.5oz). HOLY MOLY! Using less spinach created the creamiest deliciousness. This recipe takes less that 20 minutes to make and your kids or picky eaters will devour it. Trust me! Serves 4

Pore Minimizing Mask

Pore Minimizing Mask

I feel like my pores are HUGE! So I I googled how to make my pores smaller. Yes, I GOOGLED it! One of the recommendations was to start using a clay pore minimizing mask. After a ton of research this was the one that I landed on. It has over 18,000 reviews and is under $20, so I thought what the heck! I've been using it for about a month now and can I tell a difference? I don't know but I can tell you that I feel like my makeup has a much better and has a more flawless finish. I have NOT changed any makeup products either. Here's how I've been using it.