Category: Breakfast

• Keto Yogurt (2 net carbs)

  

  I’m always looking for new snacks and this one didn’t disappoint. In fact I’m not a huge yogurt fan but this was delicious. It was creamy but nice and thick. It only has 2 net carbs!

  kcdees

  June 8, 2022

  Breakfast, cooking, Snacks

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• Gluten Free / Low Carb Waffles (0.4 net carbs) that are Keto Friendly

  

  Ingredients: 3 tablespoons almond flour 1 Tablespoon mayonnaise (I use Duke’s squeeze bottle, it prevents gluten cross contamination) 1 teaspoon water 1 egg 1/4 teaspoon baking powder 1/2 teaspoon vanilla extract (I use this Mexican Vanilla) Pinch of salt Sugar free syrup (this one is my FAVORITE with ZERO net carbs 🥳🤗🤩) it’s delicious! Tools […]

  kcdees

  March 29, 2022

  Breakfast, cooking

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• Gluten Free / Sugar Free Donuts

  

  I originally got this recipe from one of our book club picks but it was waaaaay to sweet for me! After a few tries I’ve finally perfected a moist and fluffy gluten free, sugar free and low carb cake donut that’s keto friendly with only 2.9 net carbs! 🎉🙌🏼🥳

  kcdees

  March 9, 2022

  Breakfast, cooking

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• Gluten Free / Keto Biscuits … I use these for everything! (1.5 net carbs)

  

  FYI … These are different from my gluten free hamburger bun recipe. These aren’t as wide, they’re more like the size of slider buns / a little bit bigger.

  kcdees

  January 12, 2022

  appetizers, Breakfast, cooking, Sides

  Gluten Free, gluten free biscuits, Gluten Free Bread, gluten free recipes, Keto, keto biscuits, Keto Bread, keto recipes, low carb, low carb biscuits, Low Carb Bread, low carb recipes