Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 16th – Sunday, August 22nd

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 16th – Sunday, August 22nd

Gluten Free / Low Carb / Keto Meal Plan for the week of Monday, August 16th - Sunday, August 22nd. Meal plan includes breakfast, lunch, dinner and two snacks. This meal plan is under 15 net carbs which makes it the perfect plan for the Keto Diet!

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th

I was trying to record a video for Instagram and Kricket wanted to be held. This was the reaction I got 😂😂😂 Here's the low carb / Gluten free meal plan for the week of Monday, June 28th - Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club [...]

Keto Slow Cooker Chicken with Mushroom Cream Sauce

Keto Slow Cooker Chicken with Mushroom Cream Sauce

Last week I didn’t share this with you guys but on Sunday at brunch I had a couple of glasses of wine and by the time it was time to start dinner I just didn’t feel like it! David and I always say we feel like if we have one or two drinks we get [...]

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 26th – Sunday, August 1st

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 26th – Sunday, August 1st

Breakfast Sausage Muffins ... Delish! Here's the low carb / Gluten free meal plan for the week of Monday, July 26th - Sunday, August 1st. All recipes are taken from Southern Keto which was our March Book Club pick and Simply Keto which was our April Book Club pick. In case you missed my summer [...]

GLUTEN FREE / LOW CARB / KETO MEAL PLAN FOR THE WEEK OF MONDAY, JULY 19TH – SUNDAY, JULY 25TH

GLUTEN FREE / LOW CARB / KETO MEAL PLAN FOR THE WEEK OF MONDAY, JULY 19TH – SUNDAY, JULY 25TH

This has been my most popular meal plan post EVER so I thought I'd re-post it before I announce next month's cookbook. Update on this past week: Kricket developed a diaper rash on Wednesday and was not in great spirits. Our pediatrician said that babies skin is uber sensitive when they're teething. She's only ever [...]

Low Carb / Gluten Free/ Keto Breakfast Sausage Muffins (0.6 net carbs)

Low Carb / Gluten Free/ Keto Breakfast Sausage Muffins (0.6 net carbs)

Shop Blue Italian Spode As I'm writing this I'm also eating one of these delicious biscuits for breakfast and having my second cup of coffee. I was in some type of funk yesterday and really didn't feel like going to the grocery store at 5:00 pm to get dinner ingredients. If you saw my post [...]

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 12th – Sunday, July 18th

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 12th – Sunday, July 18th

Sometimes we match 😂 Here's the low carb / Gluten free meal plan for the week of Monday, June 28th - Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club pick and Simply Keto which was our April Book Club pick. In case you missed my summer vacation [...]

Crispy Brussels Sprouts with Spicy Aoili Dipping Sauce (6 net carbs)

Crispy Brussels Sprouts with Spicy Aoili Dipping Sauce (6 net carbs)

I NEVER thought I'd say I like Bussels Sprouts but here we are! LOL Kate Spade Larabee Dot Plate You guys these Brussels Sprouts are delicious. They're roasted in coconut oil so they have this great hint of a sweetness to them. This recipe is taken from Simply Keto and it's on page 250. I [...]

Gluten Free / Low Carb Drop Biscuits from #naptimehustle (1.5 net carbs)

Gluten Free / Low Carb Drop Biscuits from #naptimehustle (1.5 net carbs)

OMG you guys I just found this in my drafts folder! These are the biscuits that I use for EVERYTHING. Breakfast sandwiches, lunch sandwiches, sliders ... seriously EVERYTHING because they're that good! These biscuits are from March's cookbook and they're on page 72. The only change that I've made to the recipe is that I [...]