Happy Saturday! Here's next week's gluten free, low carb, sugar free meal plan that's Keto friendly. I hope you're having a great weekend!
GLUTEN FREE / LOW CARB / KETO MEAL PLAN FOR THE WEEK OF MONDAY, January 24th – SUNDAY, January 30th
Tag: gluten free recipes
Strawberry Cheesecake Ice Bombs
I've NEVER made fat bombs before and I've got to say these took a little bit of work but soooooo worth it! This is the perfect combination of cheesecake and ice cream that makes the best 3pm snack.
Ranch, Bacon, Mushroom Kabob
I know a lot of you will be going to a party and potluck parties are always hard because you don’t know what will be there that you can eat. Yesterday I reviewed the garlic Parmesan chicken wings recipe from last April’s book club and today I’m talking about the grilled chicken and ranch kabobs. They’re from the same book and they’re on page 198. They have 2.6 net carbs per serving and a serving is 2 skewers.
Gluten Free Parmesan Garlic Chicken Wings
This recipe can be found in our April 2021 book club book. It has 1 net carb and with the super bowl coming up I thought I’d give them a try! Here’s how I cooked them and what I thought of this recipe.
The Creamiest Gluten Free / Low Carb Creamed Spinach
This was one of those accidental recipes that has now become a family favorite! I asked David to get fresh spinach at the grocery store (Yes, I even wrote down how much I needed.) and he came back with the smaller bag (5.5oz). HOLY MOLY! Using less spinach created the creamiest deliciousness. This recipe takes less that 20 minutes to make and your kids or picky eaters will devour it. Trust me! Serves 4
GLUTEN FREE / LOW CARB / KETO MEAL PLAN FOR THE WEEK OF MONDAY, January 17th – SUNDAY, January 23rd
Happy Saturday! Here's next week's gluten free, low carb, sugar free meal plan that's Keto friendly. I hope you're having a great weekend!
Gluten Free / Low Carb Bruschetta
Just because you've gone low carb, keto or even gluten free doesn't mean you have to give up "bread"! You just have to learn how to work around it. Here's my recipe for my easy peasy gluten free / low carb bruschetta!
Gluten Free / Keto Biscuits … I use these for everything! (1.5 net carbs)
FYI ... These are different from my gluten free hamburger bun recipe. These aren't as wide, they're more like the size of slider buns / a little bit bigger.
Easy Gluten Free / Low Carb Chicken Flavored Caulirice
Are you tired of the same old cauliflower rice? This quick and creamy side dish takes under 10 minutes and I promise there won’t be any leftovers.
“Stuffed” Pork Chops
These “stuffed” pork chops are gluten free, low carb and Keto approved. They’re so easy and full of flavor which makes them a great addition to any weekly meal rotation.
Gardens & Interiors 