by Suzanne
I’ve talked about venturing out on side dishes so many times on social media. Yes, carrots are naturally high in sugar. Which is why I’m a big advocate for portion control. As I’ve told you guys I measure/weigh everything! Here’s the nutrition label from Target’s brand of organic baby carrots. One serving has 8 carbs. [...]
These were DELICIOUS! The only thing I wasn't crazy about was the appearance. This recipe is from Keto Instant Pot page 68 and have 1 net carb. I feel like we always have the same side dishes. I try to mix it up but I always come back to the same veggies. I will say [...]
Gluten Free / Low Carb / Keto Meal Plan for the week of Monday, August 16th - Sunday, August 22nd. Meal plan includes breakfast, lunch, dinner and two snacks. This meal plan is under 15 net carbs which makes it the perfect plan for the Keto Diet!
This month's bookclub pick is Keto Instant Pot by Maria Emmerich. If you read my post Keto Slow Cooker Chicken with Mushroom Sauce than you know I'm having issues on Sunday! I REALLY wanted to find a Keto Slow Cooker cookbook for this month's book club but I can't find one that I like. I [...]
There's something about the summer that screams egg salad to me. If you don't like egg salad well I'm sorry you should probably quit reading this post! Just kidding! Maybe the picture of this sandwich will encourage you to try it?! A couple of weeks ago my mom told me that she used her Instant [...]
Right now Kricket wants to eat when she wants to eat! We’re working on patience! Especially when it comes to food. This was an easy and quick weeknight dinner. Here’s what you need: Chicken thighs (if you can get skinless and boneless that’s what I’d recommend) I only made two but there was enough sauce [...]
Gluten Free / Low Carb Fried Chicken that's also Keto friendly as well as family approved!
I just found this in my drafts and can't believe I never posted it. Better late than never right? Yesterday Kricket was a bear! I got her down for her afternoon nap, this is when I start cooking dinner, an hour in she started crying and was awake. Of course I wanted pizza for dinner [...]
https://videopress.com/v/Qvdf6soF?preloadContent=metadata My dress is Lilly Pulitzer https://videopress.com/v/hKEhD0bk?preloadContent=metadata Kricket's Outfit is Cecil and Lou Fried chicken was a summer staple in my house growing up. Whenever we went to the lake we got Kentucky Fried Chicken and headed out on the water. There was something about that combination that was AMAZINGLY delicious! So needless to say [...]
Here's the low carb / Gluten free meal plan for the week of Monday, June 28th - Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club pick and Simply Keto which was our April Book Club pick. In case you missed my summer vacation announcement please read the [...]
