How I was diagnosed with Celiac Disease, part III (Infertility and Miscarriages)

How I was diagnosed with Celiac Disease, part III (Infertility and Miscarriages)

In part III of being diagnosed with Celiac I discuss infertility and all of my miscarriages. In tomorrow's episode i'll talk about feeling swollen and deciding to go Keto.

How I was diagnosed with Celiac Disease, part II

How I was diagnosed with Celiac Disease, part II

https://youtu.be/Sw9kDFuaaNM In part II of being diagnosed with Celiac I discuss being in pain and thinking it was from scoliosis. I also talk about the allergic reactions that I would have and simply thought it was because I live in Texas and allergies are horrible here! In tomorrow's episode i'll talk about infertility and all [...]

How I was diagnosed with Celiac Disease, part I

How I was diagnosed with Celiac Disease, part I

https://youtu.be/fY3GWYW9DQU I'm trying to keep these videos under 20 minutes so I've broken them into several parts. The first one is an overall introduction. The second is ALL of my ailments. The third is infertility and miscarriages. The fourth is about going Keto. The fifth is the gluten attack that lead to my diagnosis. The [...]

Gluten Free, Sugar Free and Low Carb Easter Dessert Ideas

Gluten Free, Sugar Free and Low Carb Easter Dessert Ideas

Creme Brûlée: This Creme brûlée is so easy. It has 2 net carbs and its sugar free, gluten free and obviously low carb. The best thing is you cook it in your instant pot. If you don’t have an instant pot leave me a comment below and I’ll post directions on how to cook this [...]

Gluten Free / Low Carb Waffles (0.4 net carbs) that are Keto Friendly

Gluten Free / Low Carb Waffles (0.4 net carbs) that are Keto Friendly

Ingredients: 3 tablespoons almond flour1 Tablespoon mayonnaise (I use Duke’s squeeze bottle, it prevents gluten cross contamination)1 teaspoon water1 egg1/4 teaspoon baking powder1/2 teaspoon vanilla extract (I use this Mexican Vanilla)Pinch of saltSugar free syrup (this one is my FAVORITE with ZERO net carbs 🥳🤗🤩) it’s delicious! Tools Needed: Waffle maker. (This is the Breville [...]

Gluten Free / Low Carb Chicken Spaghetti That’s Keto Friendly With 7 Net Carbs

Gluten Free / Low Carb Chicken Spaghetti That’s Keto Friendly With 7 Net Carbs

Go to My Montana kitchen here I Love chicken spaghetti and have been looking for a recipe for years! I was first introduced to the dish when I was in junior high. There was a Mexican restaurant that we went to in Dallas and they served it for brunch on Sunday’s but their version was [...]