Tag: Keto Instant Pot
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Sugar Free / Low Carb Chocolate Custard … it tastes just like a Wendy’s Frosty, YUM!
Ingredients: 2 cups heavy cream 4 large egg yolks 1/4 cup Swerve Confectioners Sugar 1 Tablespoon + 1 teaspoon unsweetened cocoa powder 1/2 teaspoon almond extract Pinch of sea salt 1.5 teaspoon unsweetened cocoa powder (saved for later) 4 drops Vanilla Creme Stevia (saved for later) Tools Needed: 8 4oz ramikens or heat safe cup […]
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Gluten Free / Keto New Year’s Eve Menu
Here’s my gluten free / keto New Year’s Eve dinner party menu.
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Gluten Free / Zero Carb Spaghetti
Yes, you heard me right zero carb spaghetti that’s also zero calories! WHAT!!!!!! I’ve been looking for a low carb spaghetti for YEARS! I’ve tried Miracle Noodles and I’m sorry I just can’t do the Shiratake noodles. I can’t stand the texture. Shiratake noodles look just like glass noodles (which I love). Over the years […]
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Instant Pot Roasted Chicken
First I Love Rotisserie chicken from the grocery store. If you live in the Dallas/Fort Worth area Central Market has a Lemon Rosemary Chicken that’s to die for! The problem is I can NEVER seem to get there on time. I’m either too early and they’re not out yet or I get there too late […]
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Gluten Free / Low Carb Crab Stuffed Mushrooms (1 net carbs)
These were DELICIOUS! The only thing I wasn’t crazy about was the appearance. This recipe is from Keto Instant Pot page 68 and have 1 net carb. I feel like we always have the same side dishes. I try to mix it up but I always come back to the same veggies. I will say […]
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Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 16th – Sunday, August 22nd
Gluten Free / Low Carb / Keto Meal Plan for the week of Monday, August 16th – Sunday, August 22nd. Meal plan includes breakfast, lunch, dinner and two snacks. This meal plan is under 15 net carbs which makes it the perfect plan for the Keto Diet!
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Instant Pot / Gluten Free / Low Carb Egg Salad Sandwiches
There’s something about the summer that screams egg salad to me. If you don’t like egg salad well I’m sorry you should probably quit reading this post! Just kidding! Maybe the picture of this sandwich will encourage you to try it?! A couple of weeks ago my mom told me that she used her Instant […]
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Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th
Here’s the low carb / Gluten free meal plan for the week of Monday, June 28th – Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club pick, Simply Keto which was our April Book Club pick and Instant Pot Keto which was our May Book Club pick. Breakfast: […]
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Low Carb / Gluten Free Thai Peanut “Noodles” (6 net carbs)
I hope everyone had a WONDERFUL Memorial Day weekend! Not too much happened over here. My mom and stepdad came out to our lake house and we hung out. We had great food, lots of wine and laughs. (I made this delicious broccoli salad that I’ll post later in the week.) Sunday was gorgeous, Monday […]
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Instant Pot Chicken Cupcakes
Since being in a pandemic I’ve had to be a little bit more go with the flow. I have really bad anxiety so it helps me to have a plan. Yes, even a plan for what to eat and when to eat it. If I don’t I get frazzled and lost. I had already planned […]