Tag: Keto
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Best Seasoning For Chicken
Best seasoning for grilled chicken that’s zero carbs and zero calories. It’s my most recent Keto discovery at Sam’s Club.
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Gluten Free, Sugar Free Flag Cake Review (3.2 net carbs)
Flag sugar cookie bars that are gluten free, low carb, sugar free and Keto friendly with only 5.7 net carbs. The base of this cake is a giant sugar cookie. The sugar cookie is so good I’ll be using this recipe as my go to recipe for cookies to decorate this holiday season. The were they had the perfect amount of crispness but with a soft center.
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Updated!!! Gluten Free / Keto Biscuits that are now dairy free!
Since going on Linzess I’ve been trying to eat less dairy. That’s one of the ingredients that their website says to stay away from. These are the biscuits that I use for everything except now they’re dairy free!
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How to stay on track with your diet while on vacation
Originally posted June 21, 2021. I originally wrote this right after we got home last year from our summer vacation and I still feel like these are great tips so I’m reposting it! This year we’re hoping to venture out of the house more than we did last summer! I’ve prepared an itinerary (that’s not […]
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My review of Peanut Butter Swirl Brownies (2.8 net carbs)
If you like brownies and peanut butter than this recipe is for you. With only 2.8 net carbs these gluten free, sugar free and low carb there’s no guilt with these little treats!
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My Review of Sugar Free / Gluten Free Key Lime Pie Bars (2.4 net carbs)
With Memorial Day weekend approaching I wanted to try out some summer desserts. I thought of Key Lime Pie and I loved that it was in a bar form. So much easier for a toddler to eat, especially since she enjoys eating with her hands! This recipe is made with a shortbread crust and it’s […]
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Gluten Free / Low Carb Sushi Rice
It’s taken SEVERAL rounds of rice and sushi rolls to get this just right but this is spot on. I think the key was the sesame seeds. It even smelled like real sushi!
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Gluten Free, Sugar Free and Low Carb Easter Dessert Ideas
Creme Brûlée: This Creme brûlée is so easy. It has 2 net carbs and its sugar free, gluten free and obviously low carb. The best thing is you cook it in your instant pot. If you don’t have an instant pot leave me a comment below and I’ll post directions on how to cook this […]
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Gluten Free / Low Carb Waffles (0.4 net carbs) that are Keto Friendly
Ingredients: 3 tablespoons almond flour 1 Tablespoon mayonnaise (I use Duke’s squeeze bottle, it prevents gluten cross contamination) 1 teaspoon water 1 egg 1/4 teaspoon baking powder 1/2 teaspoon vanilla extract (I use this Mexican Vanilla) Pinch of salt Sugar free syrup (this one is my FAVORITE with ZERO net carbs 🥳🤗🤩) it’s delicious! Tools […]
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Gluten Free / Low Carb Chicken Spaghetti That’s Keto Friendly With 7 Net Carbs
I Love chicken spaghetti and have been looking for a recipe for years! I was first introduced to the dish when I was in junior high. There was a Mexican restaurant that we went to in Dallas and they served it for brunch on Sunday’s but their version was served with bow tie pasta and […]