Gluten Free / Low Carb Teriyaki

Gluten Free / Low Carb Teriyaki

When most people do a diet they miss certain types of food. Pasta, rice, stuff like that. Maybe because I know this isn’t a diet for me but a lifestyle I really haven’t had those cravings but I've also found some great cookbooks and recipes that fulfill those tastes. However, with that being said the [...]

Gluten Free / Low Carb Crab Stuffed Mushrooms (1 net carbs)

Gluten Free / Low Carb Crab Stuffed Mushrooms (1 net carbs)

These were DELICIOUS! The only thing I wasn't crazy about was the appearance. This recipe is from Keto Instant Pot page 68 and have 1 net carb. I feel like we always have the same side dishes. I try to mix it up but I always come back to the same veggies. I will say [...]

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 16th – Sunday, August 22nd

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 16th – Sunday, August 22nd

Gluten Free / Low Carb / Keto Meal Plan for the week of Monday, August 16th - Sunday, August 22nd. Meal plan includes breakfast, lunch, dinner and two snacks. This meal plan is under 15 net carbs which makes it the perfect plan for the Keto Diet!

Instant Pot / Gluten Free / Low Carb Egg Salad Sandwiches

Instant Pot / Gluten Free / Low Carb Egg Salad Sandwiches

There's something about the summer that screams egg salad to me. If you don't like egg salad well I'm sorry you should probably quit reading this post! Just kidding! Maybe the picture of this sandwich will encourage you to try it?! A couple of weeks ago my mom told me that she used her Instant [...]

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th

I was trying to record a video for Instagram and Kricket wanted to be held. This was the reaction I got 😂😂😂 Here's the low carb / Gluten free meal plan for the week of Monday, June 28th - Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club [...]

Air Fryer Buffalo Chicken

Air Fryer Buffalo Chicken

Right now Kricket wants to eat when she wants to eat! We’re working on patience! Especially when it comes to food. This was an easy and quick weeknight dinner. Here’s what you need: Chicken thighs (if you can get skinless and boneless that’s what I’d recommend) I only made two but there was enough sauce [...]

Gluten Free / Low Carb Chip Alternatives

Gluten Free / Low Carb Chip Alternatives

Chip alternatives that still give you a crunch: Bell Peppers Cucumbers Pork RindsCelery Pickles While it’s always better to make your own dips and dressing, so you know what’s going in your food and there aren’t any preservatives, I know we don’t always have time to make everything from scratch. Most dips that are in [...]

Keto Slow Cooker Chicken with Mushroom Cream Sauce

Keto Slow Cooker Chicken with Mushroom Cream Sauce

Last week I didn’t share this with you guys but on Sunday at brunch I had a couple of glasses of wine and by the time it was time to start dinner I just didn’t feel like it! David and I always say we feel like if we have one or two drinks we get [...]

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 26th – Sunday, August 1st

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 26th – Sunday, August 1st

Breakfast Sausage Muffins ... Delish! Here's the low carb / Gluten free meal plan for the week of Monday, July 26th - Sunday, August 1st. All recipes are taken from Southern Keto which was our March Book Club pick and Simply Keto which was our April Book Club pick. In case you missed my summer [...]