Easy Keto Snacks On The Go

Easy Keto Snacks On The Go

Are you getting ready for a summer road trip? Here are some of my favorite simple keto snacks for your next adventure. You never know what the gas station is going to have and like I always say plan ahead and it's easier to stay true to your lifestyle (food) decision.

My Review of Sugar Free / Gluten Free Key Lime Pie Bars (2.4 net carbs)

My Review of Sugar Free / Gluten Free Key Lime Pie Bars (2.4 net carbs)

With Memorial Day weekend approaching I wanted to try out some summer desserts. I thought of Key Lime Pie and I loved that it was in a bar form. So much easier for a toddler to eat, especially since she enjoys eating with her hands! This recipe is made with a shortbread crust and it’s [...]

Gluten Free / Low Carb Waffles (0.4 net carbs) that are Keto Friendly

Gluten Free / Low Carb Waffles (0.4 net carbs) that are Keto Friendly

Ingredients: 3 tablespoons almond flour1 Tablespoon mayonnaise (I use Duke’s squeeze bottle, it prevents gluten cross contamination)1 teaspoon water1 egg1/4 teaspoon baking powder1/2 teaspoon vanilla extract (I use this Mexican Vanilla)Pinch of saltSugar free syrup (this one is my FAVORITE with ZERO net carbs 🥳🤗🤩) it’s delicious! Tools Needed: Waffle maker. (This is the Breville [...]

Gluten Free / Low Carb Chicken Spaghetti That’s Keto Friendly With 7 Net Carbs

Gluten Free / Low Carb Chicken Spaghetti That’s Keto Friendly With 7 Net Carbs

Go to My Montana kitchen here I Love chicken spaghetti and have been looking for a recipe for years! I was first introduced to the dish when I was in junior high. There was a Mexican restaurant that we went to in Dallas and they served it for brunch on Sunday’s but their version was [...]