Gluten Free / Low Carb Air Fryer Chicken Tenders

Gluten Free / Low Carb Air Fryer Chicken Tenders

Kate Spade Larabee Dot Accent Plate mixed with the Kate Spade Library Lane Dinner plate. This recipe was adapted from Simply Keto on page 202. I've told you guys a thousand times we're a texture family! David does not eat gluten free, he doesn't have a gluten allergy, etc. He typically likes everything that I [...]

Gluten Free / Low Carb Eggs Florentine

Gluten Free / Low Carb Eggs Florentine

This recipe is adapted from Sous Vide At Home on page 26 Sunday's are for church and brunch in our house. Since that doesn't seem to be happening lately I've started spicing up breakfast on the weekends. As you guys know I LOVE Eggs Benedict but Kricket loves spinach so I thought I'd give this [...]

Sugar Free Hot Chocolate That’s Keto Approved

Sugar Free Hot Chocolate That’s Keto Approved

Kate Spade Library Lane Dishes This recipe was originally adapted from Simply Keto's Keto Hot Chocolate Recipe which can be found on page 286. That recipe was a little too runny for me because of the almond milk. That recipe also calls for unsweetened cocoa powder. I'm obsessed with Cacao Powder. It's a great superfood [...]

Western Omelette Egg Bites

Western Omelette Egg Bites

I'm really excited about this recipe! You guys know how much I love the sausage and cheese egg bites that Kricket and I have every weekday for breakfast. It's such an easy make ahead meal. Just reheat these in the microwave for thirty seconds or the oven for ten minutes and you're good to go. [...]

Pan Seared Steak with Roasted Red Pepper Sauce

Pan Seared Steak with Roasted Red Pepper Sauce

I had this dish when I was in the hospital delivering Kricket at Medical City in Dallas. I absolutely fell in love with the flavors and I think I had it every night for almost three weeks! The red pepper sauce has been adapted from a red pepper purée that I found in one of [...]

Sugar Free / Keto Creme Brûlée (2 net Carbs)

Sugar Free / Keto Creme Brûlée (2 net Carbs)

This recipe was adapted from the Keto Instant Pot cookbook (page 284). Let me first start out by saying I'm not a dessert person. However, David is and when we have dinner parties I ALWAYS want a dessert served. Plus the holidays are coming up and I want to make sure that I have some [...]

Gluten Free / Zero Carb Spaghetti

Gluten Free / Zero Carb Spaghetti

Yes, you heard me right zero carb spaghetti that's also zero calories! WHAT!!!!!! Wonder Noodles I've been looking for a low carb spaghetti for YEARS! I've tried Miracle Noodles and I'm sorry I just can't do the Shiratake noodles. I can't stand the texture. Shiratake noodles look just like glass noodles (which I love). Over [...]

Cabbage Steaks with Bacon

Cabbage Steaks with Bacon

I’ve got to say I was a little iffy on this recipe but I think like most people I’m always looking for new side dishes so that dinner doesn’t seem so routine. The bacon gives the cabbage this amazing flavor that’s sure to please everyone. Here’s what you’re going to need: One head of cabbage [...]

“Brown Sugar” Roasted Carrots

“Brown Sugar” Roasted Carrots

I’ve talked about venturing out on side dishes so many times on social media. Yes, carrots are naturally high in sugar. Which is why I’m a big advocate for portion control. As I’ve told you guys I measure/weigh everything! Here’s the nutrition label from Target’s brand of organic baby carrots. One serving has 8 carbs. [...]

Instant Pot Roasted Chicken

Instant Pot Roasted Chicken

First I Love Rotisserie chicken from the grocery store. If you live in the Dallas/Fort Worth area Central Market has a Lemon Rosemary Chicken that’s to die for! The problem is I can NEVER seem to get there on time. I’m either too early and they’re not out yet or I get there too late [...]