Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 16th – Sunday, August 22nd

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 16th – Sunday, August 22nd

Gluten Free / Low Carb / Keto Meal Plan for the week of Monday, August 16th - Sunday, August 22nd. Meal plan includes breakfast, lunch, dinner and two snacks. This meal plan is under 15 net carbs which makes it the perfect plan for the Keto Diet!

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th

I was trying to record a video for Instagram and Kricket wanted to be held. This was the reaction I got 😂😂😂 Here's the low carb / Gluten free meal plan for the week of Monday, June 28th - Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club [...]

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 26th – Sunday, August 1st

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 26th – Sunday, August 1st

Breakfast Sausage Muffins ... Delish! Here's the low carb / Gluten free meal plan for the week of Monday, July 26th - Sunday, August 1st. All recipes are taken from Southern Keto which was our March Book Club pick and Simply Keto which was our April Book Club pick. In case you missed my summer [...]

GLUTEN FREE / LOW CARB / KETO MEAL PLAN FOR THE WEEK OF MONDAY, JULY 19TH – SUNDAY, JULY 25TH

GLUTEN FREE / LOW CARB / KETO MEAL PLAN FOR THE WEEK OF MONDAY, JULY 19TH – SUNDAY, JULY 25TH

This has been my most popular meal plan post EVER so I thought I'd re-post it before I announce next month's cookbook. Update on this past week: Kricket developed a diaper rash on Wednesday and was not in great spirits. Our pediatrician said that babies skin is uber sensitive when they're teething. She's only ever [...]

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 12th – Sunday, July 18th

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 12th – Sunday, July 18th

Sometimes we match 😂 Here's the low carb / Gluten free meal plan for the week of Monday, June 28th - Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club pick and Simply Keto which was our April Book Club pick. In case you missed my summer vacation [...]

Crispy Brussels Sprouts with Spicy Aoili Dipping Sauce (6 net carbs)

Crispy Brussels Sprouts with Spicy Aoili Dipping Sauce (6 net carbs)

I NEVER thought I'd say I like Bussels Sprouts but here we are! LOL Kate Spade Larabee Dot Plate You guys these Brussels Sprouts are delicious. They're roasted in coconut oil so they have this great hint of a sweetness to them. This recipe is taken from Simply Keto and it's on page 250. I [...]

Weekly Meal Plan for Monday, April 12th – Sunday, April 18th

Weekly Meal Plan for Monday, April 12th – Sunday, April 18th

C’mon Lady let’s go! All outfit details are on my LIKEtoKNOW.it I am not a nutritionist or a chef. I’m just a mom that knows what flavors I like and that my family likes. The recipes that I’m sharing this week are some that David has made for dinner. Others are taken from this cookbook which is [...]

Weekly Meal Plan for Monday, March 29 – Sunday, April 4, 2021

Weekly Meal Plan for Monday, March 29 – Sunday, April 4, 2021

Did you see yesterday’s #naptimehustle on Instagram Live? I made my favorite summer cocktail. It has 0 carbs, 0 sugars and is only 63 calories. See the video here. I am not a nutritionist or a chef. I’m just a mom that knows what flavors I like and that my family likes. The recipes that [...]

April’s Book Club Pick

April’s Book Club Pick

Welcome to April’s Cookbook Club! This month the pick is Simply Keto by Suzanne Ryan. Every month I try / test /research different cookbooks to find my next pick. I discovered Suzanne Ryan’s Blog Keto Karma when I was trying to find a cheesecake recipe for my birthday. Not only was her recipe delicious but [...]