Tag: simply keto
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Ranch, Bacon, Mushroom Kabob
I know a lot of you will be going to a party and potluck parties are always hard because you don’t know what will be there that you can eat. Yesterday I reviewed the garlic Parmesan chicken wings recipe from last April’s book club and today I’m talking about the grilled chicken and ranch kabobs. They’re from the same book and they’re on page 198. They have 2.6 net carbs per serving and a serving is 2 skewers.
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Gluten Free Parmesan Garlic Chicken Wings
This recipe can be found in our April 2021 book club book. It has 1 net carb and with the super bowl coming up I thought I’d give them a try! Here’s how I cooked them and what I thought of this recipe.
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Gluten Free / Keto New Year’s Eve Menu
Here’s my gluten free / keto New Year’s Eve dinner party menu.
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Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 16th – Sunday, August 22nd
Gluten Free / Low Carb / Keto Meal Plan for the week of Monday, August 16th – Sunday, August 22nd. Meal plan includes breakfast, lunch, dinner and two snacks. This meal plan is under 15 net carbs which makes it the perfect plan for the Keto Diet!
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Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th
Here’s the low carb / Gluten free meal plan for the week of Monday, June 28th – Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club pick, Simply Keto which was our April Book Club pick and Instant Pot Keto which was our May Book Club pick. Breakfast: […]
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Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 26th – Sunday, August 1st
Here’s the low carb / Gluten free meal plan for the week of Monday, July 26th – Sunday, August 1st. All recipes are taken from Southern Keto which was our March Book Club pick and Simply Keto which was our April Book Club pick. In case you missed my summer vacation announcement please read the […]
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GLUTEN FREE / LOW CARB / KETO MEAL PLAN FOR THE WEEK OF MONDAY, JULY 19TH – SUNDAY, JULY 25TH
This has been my most popular meal plan post EVER so I thought I’d re-post it before I announce next month’s cookbook. Update on this past week: Kricket developed a diaper rash on Wednesday and was not in great spirits. Our pediatrician said that babies skin is uber sensitive when they’re teething. She’s only ever […]
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Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, July 12th – Sunday, July 18th
Here’s the low carb / Gluten free meal plan for the week of Monday, June 28th – Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club pick and Simply Keto which was our April Book Club pick. In case you missed my summer vacation announcement please read the […]
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Crispy Brussels Sprouts with Spicy Aoili Dipping Sauce (6 net carbs)
I NEVER thought I’d say I like Bussels Sprouts but here we are! LOL You guys these Brussels Sprouts are delicious. They’re roasted in coconut oil so they have this great hint of a sweetness to them. This recipe is taken from Simply Keto and it’s on page 250. I used frozen Brussels Sprouts because […]
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Weekly Meal Plan for Monday, April 12th – Sunday, April 18th
I am not a nutritionist or a chef. I’m just a mom that knows what flavors I like and that my family likes. The recipes that I’m sharing this week are some that David has made for dinner. Others are taken from this cookbook which is my April Book Club Pick. I will share the changes or additions I’ve […]