Gluten Free / Low Carb / Keto Meal Plan for the week of Monday, August 16th - Sunday, August 22nd. Meal plan includes breakfast, lunch, dinner and two snacks. This meal plan is under 15 net carbs which makes it the perfect plan for the Keto Diet!
Breakfast Sausage Muffins ... Delish! Here's the low carb / Gluten free meal plan for the week of Monday, July 26th - Sunday, August 1st. All recipes are taken from Southern Keto which was our March Book Club pick and Simply Keto which was our April Book Club pick. In case you missed my summer [...]
This has been my most popular meal plan post EVER so I thought I'd re-post it before I announce next month's cookbook. Update on this past week: Kricket developed a diaper rash on Wednesday and was not in great spirits. Our pediatrician said that babies skin is uber sensitive when they're teething. She's only ever [...]
C’mon Lady let’s go! All outfit details are on my LIKEtoKNOW.it I am not a nutritionist or a chef. I’m just a mom that knows what flavors I like and that my family likes. The recipes that I’m sharing this week are some that David has made for dinner. Others are taken from this cookbook which is [...]
Welcome to April’s Cookbook Club! This month the pick is Simply Keto by Suzanne Ryan. Every month I try / test /research different cookbooks to find my next pick. I discovered Suzanne Ryan’s Blog Keto Karma when I was trying to find a cheesecake recipe for my birthday. Not only was her recipe delicious but [...]