A lifestyle blog focused on healthy living and family life.
Creme Brûlée: This Creme brûlée is so easy. It has 2 net carbs and its sugar free, gluten free and obviously low carb. The best thing is you cook it in your instant pot. If you don’t have an instant pot leave me a comment below and I’ll post directions on how to cook this [...]
Here's the recipe for my Sugar Free / Keto Cocktail Sauce ... Enjoy!
Ingredients: 2 cups heavy cream4 large egg yolks1/4 cup Swerve Confectioners Sugar1 Tablespoon + 1 teaspoon unsweetened cocoa powder1/2 teaspoon almond extractPinch of sea salt1.5 teaspoon unsweetened cocoa powder (saved for later)4 drops Vanilla Creme Stevia (saved for later) Tools Needed: 8 4oz ramikens or heat safe cup (these are the ones I use and [...]
Kate Spade Library Lane Dishes This recipe was originally adapted from Simply Keto's Keto Hot Chocolate Recipe which can be found on page 286. That recipe was a little too runny for me because of the almond milk. That recipe also calls for unsweetened cocoa powder. I'm obsessed with Cacao Powder. It's a great superfood [...]
This recipe was adapted from the Keto Instant Pot cookbook (page 284). Let me first start out by saying I'm not a dessert person. However, David is and when we have dinner parties I ALWAYS want a dessert served. Plus the holidays are coming up and I want to make sure that I have some [...]
I’ve talked about venturing out on side dishes so many times on social media. Yes, carrots are naturally high in sugar. Which is why I’m a big advocate for portion control. As I’ve told you guys I measure/weigh everything! Here’s the nutrition label from Target’s brand of organic baby carrots. One serving has 8 carbs. [...]
Recipe Is Here When I asked David what kind of birthday cake he wanted he proclaimed that he wanted a Tres Leche cake. I wasn’t surprised he loves this cake. I wasn’t sure if I was going to be able to find a sugar free, gluten free and low carb. Guess what I did! This [...]
David randomly came up with this. It’s our favorite avocado oil with ranch dressing seasoning. He threw the chicken on the grill to sear/give it some color. Then into the oven at 400 degrees for 40 minutes. Do NOT flip! We find that by NOT flipping the skin really crisps up. We have tried olive [...]
Since we can’t go anywhere per our pediatrician’s recommendation. (I asked if we could do outdoor activities and he said no.) So like everyone we’ve been trying to get creative with our days. We’ve been trying to take Kricket down to the lake for thirty minutes to an hour. it gets everyone out of the [...]
... w/ Kelly 