Pan Seared Steak with Roasted Red Pepper Sauce

Pan Seared Steak with Roasted Red Pepper Sauce

I had this dish when I was in the hospital delivering Kricket at Medical City in Dallas. I absolutely fell in love with the flavors and I think I had it every night for almost three weeks! The red pepper sauce has been adapted from a red pepper purée that I found in one of [...]

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th

Gluten Free / Low Carb / Keto Meal Plan For The Week Of Monday, August 9th – Sunday, August 18th

I was trying to record a video for Instagram and Kricket wanted to be held. This was the reaction I got 😂😂😂 Here's the low carb / Gluten free meal plan for the week of Monday, June 28th - Sunday, July 4th. All recipes are taken from Southern Keto which was our March Book Club [...]

Keto Slow Cooker Chicken with Mushroom Cream Sauce

Keto Slow Cooker Chicken with Mushroom Cream Sauce

Last week I didn’t share this with you guys but on Sunday at brunch I had a couple of glasses of wine and by the time it was time to start dinner I just didn’t feel like it! David and I always say we feel like if we have one or two drinks we get [...]